Amla Ras
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Made in India
Natural & Ayurvedic
Amla ras, also known as Amla juice or Indian gooseberry juice, is a popular and traditional beverage in India and other parts of South Asia. It is made from the juice of the Amla fruit (Phyllanthus emblica), which is a small, green, and highly nutritious fruit native to the Indian subcontinent. Amla ras is revered for its numerous health benefits and is used both for its medicinal properties and as a refreshing drink.
Name of Manufacturer: Gurukul Kangri
Manufactured By: Gurukul Kangri Pharmacy, Haridwar- 249404
Marketed By: The Vedya: IndiYA HealthCite opp Gurukul Kangri Pharmacy, Yogendra Pal Shastri Marg, Singhdwar, Kankhal, Haridwar, Uttarakhand (249404) India.
Country of Origin: India
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Here are some of the best Ayurvedic and natural ingredients added to Amla ras.
Amla (Indian Gooseberry): Amla is the main ingredient and the source of the juice's health benefits. It is rich in vitamin C, antioxidants, and various phytochemicals.
Ashwagandha: Ashwagandha is an adaptogenic herb that can be added to Amla ras to help reduce stress and improve overall well-being.
Aloe Vera: Aloe Vera gel can be mixed with Amla ras for its cooling and skin-nourishing properties. It's also known for its digestive benefits.
Black Pepper: Black pepper can improve the absorption of Amla’s nutrients due to its bio enhancing properties.
Cinnamon: Cinnamon is a warming spice that can add a delightful flavor to Amla ras. It also has anti-inflammatory and antimicrobial properties.
Cardamom: Cardamom pods or powder can be added to Amla ras for a pleasant aroma and digestive support.
Ginger: Ginger is a powerful natural ingredient with anti-inflammatory and digestive properties. It can be grated or juiced and added to Amla ras to enhance its flavor and health benefits.
Honey: Honey is added to enhance its taste and provide additional health benefits. It is known for its antibacterial and anti-inflammatory properties.
Mint Leaves: Mint leaves add a refreshing flavor to Amla ras and also have digestive and cooling properties, making it an excellent choice for a drink.
Turmeric: Turmeric is renowned for its anti-inflammatory and antioxidant properties, and incorporating just a pinch of it elevates its therapeutic potential.
Tulsi (Holy Basil): Tulsi leaves are rich in antioxidants and have anti-inflammatory properties. Adding Tulsi to Amla ras can help boost the immune system and promote overall health.
The key component of Amla ras is Amla, a
revered fruit in Ayurveda celebrated for its multitude of health advantages.
Amla ras, or Amla juice, serves as a prevalent method of Amla consumption, and
its therapeutic and nutritional value can be further heightened by
incorporating additional natural ingredients, enriching its overall health
benefits.
Amla ras is renowned for its wide range
of health benefits, thanks to the potent nutritional content of Amla. Here are
some of the potential benefits of consuming Amla ras regularly:
1. Rich
in Vitamin C: Amla is one of the richest sources of vitamin C, which is
essential for immune system support, collagen formation, and overall
health.
2. Antioxidant
Properties: Amla contains powerful antioxidants like polyphenols,
flavonoids, and tannins that help combat
free radicals and reduce oxidative stress in the body.
3. Boosts
Immunity: Regular consumption of Amla ras can strengthen the immune system,
making the body more resilient to
infections and diseases.
4. Digestive
Health: Amla is recognized for its capacity to enhance digestion, alleviate
acidity, alleviate constipation, and stimulate appetite.
5. Hair
and Skin Health: The antioxidants in Amla are beneficial for hair and skin
health. Amla ras is also used to promote
hair growth, reduce dandruff, and enhance skin complexion.
6. Anti-Aging:
Amla's antioxidants helps slow down the
aging process by preventing cellular damage and supporting skin elasticity.
7. Heart
Health: Amla can help lower cholesterol levels and reduce the risk of heart
disease by promoting healthy blood circulation and reducing inflammation.
8. Diabetes
Management: It aids in the regulation of blood sugar levels and enhances
insulin sensitivity.
9. Cognitive
Function: Amla have neuroprotective properties and help to improve memory
and cognitive function.
10. Detoxification:
Amla ras aid in detoxifying the body by flushing out toxins and promoting liver
health.
11. Anti-Inflammatory:
It aids in the reduction of inflammation in different areas of the body.
Adults:
For optimal
benefits, it's recommended to consume 20-30 ml (approximately 1-2 tablespoons)
of amla ras daily, preferably on an empty stomach in the morning. If you find
the taste too strong, you can dilute it with an equal amount of water.
Children (2-18 years old):
Children should typically have a smaller
portion, approximately 10-15 ml (equivalent to about 1/2 to 1 tablespoon) of
amla ras daily. For younger children, diluting it with water is recommended to
enhance palatability. It's crucial to closely supervise children as they
consume amla ras to prevent excessive
It is suitable for use by individuals of all ages, including children, men, and women